Komatsuna and Bean Sprout Ume Sesame Salad

Name: Komatsuna and Bean Sprout Ume Sesame Salad
Total time: 15 min
Yield: 2 份量
Ingredients: 100g komatsuna (1/2 bag); 100g bean sprouts (1/2 bag); 1 ume plum, pitted and minced; 1 tbsp ground white sesame; 1 tbsp ponzu soy sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Komatsuna and Bean Sprout Ume Sesame Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Vegetables
- 100g komatsuna (1/2 bag)
- 100g bean sprouts (1/2 bag)
Seasonings
- 1 ume plum, pitted and minced
- 1 tbsp ground white sesame
- 1 tbsp ponzu soy sauce

步驟

Trim the root ends of the komatsuna and cut into 3cm pieces. Pit the ume plum and mince finely.

Place the komatsuna and bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Drain and let cool slightly.

In a bowl, mix the seasonings (ume plum, ground sesame, and ponzu sauce). Add the cooked vegetables and toss to combine.

營養成分

每份

🔥

卡路里

2g
蛋白質
6g
碳水化合物
2g
脂肪

💡 小提示

This dish is best served chilled for a refreshing flavor.You can substitute komatsuna with spinach if unavailable.Adjust the amount of ponzu sauce to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。