
Komatsuna and Cheese Pork Rolls Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Komatsuna and Cheese Pork Rolls Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Meat
- 🐖 8 slices pork loin
Vegetables
- 1/2 bunch komatsuna
Dairy
- 🧀 4 pieces processed cheese
Staples
- 1 tbsp potato starch
- 1 tbsp salad oil
Seasonings
- 2 tsp sake
- 2 tsp mirin
- 🧂 2 tsp soy sauce
- 🍬 1 tsp sugar
步驟
1
Cut komatsuna into bite-sized pieces. Halve the processed cheese.
2
Place pork loin slices vertically, add komatsuna and cheese at one end, and roll tightly.
3
Heat salad oil in a frying pan and place the rolls seam-side down. Cook until browned.
4
Flip the rolls occasionally until fully cooked. Add the seasoning mixture and coat evenly. Serve hot.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 10g碳水化合物
- 20g脂肪
💡 小提示
Use fresh komatsuna for better flavor and texture.Adjust the seasoning to taste if you prefer a sweeter or saltier dish.Pair with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。