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Komatsuna and Cheese Pork Rolls Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🐖 8 slices pork loin
  • Vegetables

    • 1/2 bunch komatsuna
  • Dairy

    • 🧀 4 pieces processed cheese
  • Staples

    • 1 tbsp potato starch
    • 1 tbsp salad oil
  • Seasonings

    • 2 tsp sake
    • 2 tsp mirin
    • 🧂 2 tsp soy sauce
    • 🍬 1 tsp sugar

步驟

1

Cut komatsuna into bite-sized pieces. Halve the processed cheese.

2

Place pork loin slices vertically, add komatsuna and cheese at one end, and roll tightly.

3

Heat salad oil in a frying pan and place the rolls seam-side down. Cook until browned.

4

Flip the rolls occasionally until fully cooked. Add the seasoning mixture and coat evenly. Serve hot.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh komatsuna for better flavor and texture.Adjust the seasoning to taste if you prefer a sweeter or saltier dish.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。