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Komatsuna and Fried Tofu Clear Soup

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $3.5

食材

  • Main Ingredients

    • 1 piece (20g) fried tofu
    • 100g komatsuna (Japanese mustard spinach)

  • Seasonings

    • 400cc water
    • 1 tsp sake
    • 1 tsp mirin
    • 1 tsp soy sauce
    • 1/2 tsp Japanese dashi powder
    • 🧂 Pinch of salt

步驟

1

Wrap the fried tofu in a paper towel to remove excess oil, cut it in half horizontally, then slice into 1cm wide strips.

2

Trim the root ends of the komatsuna, make a cross-cut at the base, wash thoroughly, drain, and cut into 3–4cm pieces.

3

Add all seasoning ingredients (☆) to a pot and bring to a boil. Add the fried tofu and komatsuna, cover, and simmer on low heat for 2–3 minutes.

營養成分

每份

🔥

80

卡路里

  • 5g
    蛋白質
  • 8g
    碳水化合物
  • 3g
    脂肪

💡 小提示

You can customize this soup by adding tofu or beaten eggs for extra protein.This soup is versatile and works well with other vegetables like carrots or mushrooms.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。