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Komatsuna and Fried Tofu with Minced Meat Sauce Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 1 piece (200g) fried tofu
    • 150g komatsuna, chopped
    • 150g ground pork
    • 1 tbsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce
    • 💧 150ml water
    • 1 tsp grated ginger

  • Thickening Agent

    • 1/2 tbsp potato starch
    • 💧 1/2 tbsp water

步驟

1

Cut komatsuna into bite-sized pieces, separating stems and leaves. Dice fried tofu into 1.5cm cubes.

2

Heat sesame oil in a frying pan over medium heat. Add ground pork and stir-fry for about 2 minutes until the color changes. Add fried tofu and stir-fry for another 3 minutes until lightly browned.

3

Add komatsuna stems and stir-fry for about 3 minutes until softened. Add komatsuna leaves and seasoning ingredients (sake, sugar, soy sauce, water, ginger). Bring to a boil.

4

Add the potato starch slurry and mix until the sauce thickens.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Komatsuna can be replaced with spinach or bok choy.For a vegetarian version, substitute ground pork with minced mushrooms or plant-based protein.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。