Komatsuna and Ground Chicken Curry Flavored Soboro

Name: Komatsuna and Ground Chicken Curry Flavored Soboro
Total time: 10 min
Yield: 2 份量
Ingredients: 🍗 200g ground chicken breast; 200g komatsuna (Japanese mustard spinach); 1 tsp potato starch; 1 tbsp salad oil; 2 tbsp mentsuyu (3x concentrated); 1 tsp curry powder

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Komatsuna and Ground Chicken Curry Flavored Soboro

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Protein
- 🍗 200g ground chicken breast
Vegetables
- 200g komatsuna (Japanese mustard spinach)
Thickener
- 1 tsp potato starch
Oil
- 1 tbsp salad oil
Seasoning
- 2 tbsp mentsuyu (3x concentrated)
- 1 tsp curry powder

步驟

Cut off the roots of the komatsuna and slice into 1cm widths.

Mix the mentsuyu and curry powder in a bowl.

In a frying pan, mix salad oil, ground chicken, and potato starch until combined. Heat over medium heat and stir-fry until the chicken changes color.

Add the komatsuna to the pan and stir-fry until softened. Add the mixed seasonings and cook until the liquid is absorbed.

營養成分

每份

🔥

250

卡路里

25g
蛋白質
10g
碳水化合物
10g
脂肪

💡 小提示

You can substitute ground chicken with ground pork for a different flavor.Serve over rice or noodles for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。