CookPal AI
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Komatsuna and Pork Rice Bowl with Thick Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Base

    • 🍚 2 bowls cooked rice (300g)

  • Protein

    • 🐖 150g sliced pork
    • 🥚 3 eggs

  • Vegetables

    • 🥕 1/3 carrot, sliced
    • 1 bunch komatsuna, chopped
    • 1/2 piece minced ginger

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sake
    • 🧂 2 pinches of salt
    • 1 tbsp salad oil
    • 1 tbsp sesame oil

  • Sauce

    • 💧 500ml water
    • 1 tbsp chicken stock powder
    • 🍬 1 tsp sugar
    • 2 tbsp oyster sauce
    • 🧂 Pinch of salt and pepper

  • Thickener

    • 2 tbsp cornstarch
    • 💧 3 tbsp water

步驟

1

Slice the carrot into thin half-moons, chop the komatsuna, and mince the ginger.

2

Massage the pork with salt, pepper, and sake in a bowl.

3

Beat the eggs with a pinch of salt in a separate bowl.

4

Heat salad oil in a pan over medium heat and cook the eggs until semi-soft. Remove and set aside.

5

Add sesame oil to the pan and sauté the ginger until fragrant.

6

Add the pork and stir-fry until the color changes.

7

Add the carrot and komatsuna stems, stir-frying until softened.

8

Add the komatsuna leaves and stir-fry briefly.

9

Pour in the sauce ingredients and mix well. Add the cornstarch slurry to thicken the sauce.

10

Serve rice in bowls, top with scrambled eggs, and pour the thickened sauce over.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh komatsuna for a more vibrant flavor.Adjust the seasoning to your taste by adding more oyster sauce or salt.Prepare the cornstarch slurry just before adding to the sauce to maintain its effectiveness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。