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Komatsuna and Shirasu Mixed Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Rice

    • 🍚 2 bowls (300g) of cooked white rice

  • Vegetables

    • 1/2 bunch of chopped komatsuna

  • Seafood

    • 20g of shirasu

  • Seasoning

    • 🌰 1 tsp of toasted white sesame seeds
    • 1/2 tbsp of sesame oil
    • 1/2 tbsp of soy sauce

步驟

1

Chop the komatsuna finely. Heat sesame oil in a frying pan over medium heat, then add komatsuna, shirasu, and toasted sesame seeds. Stir-fry until the komatsuna becomes tender.

2

Add soy sauce and stir-fry briefly. Mix the stir-fried ingredients with the cooked white rice.

營養成分

每份

🔥

250

卡路里

  • 8g
    蛋白質
  • 35g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use freshly cooked rice for better texture.Adjust soy sauce quantity to taste if you prefer a lighter or stronger flavor.Komatsuna can be substituted with spinach or bok choy if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。