
Komatsuna, Bacon, and Octopus Ajillo
成本 $12, 保存 $8
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $12
Komatsuna, Bacon, and Octopus Ajillo
成本 $12, 保存 $8
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $12
食材
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 100g komatsuna (Japanese mustard spinach)
- 🧄 1 clove garlic
Seasoning
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/3 tsp salt
步驟
Cut the root off the komatsuna, make cross cuts, rinse thoroughly, and cut into 3cm pieces. Halve the garlic lengthwise, remove the core, and crush with the flat side of a knife.
Cut the block bacon into 1cm slices, then further slice into 1cm cubes. Cut the boiled octopus into bite-sized pieces.
In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add the bacon and octopus, cooking until heated through. Add the komatsuna and cook briefly until wilted.
營養成分
每份🔥
320
卡路里
- 15g蛋白質
- 5g碳水化合物
- 25g脂肪
💡 小提示
Serve hot with baguette slices for dipping.Adjust chili quantity based on your spice preference.Use fresh octopus for better flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。