Komatsuna, Scallop, and Bacon Ajillo

Name: Komatsuna, Scallop, and Bacon Ajillo
Total time: 15 min
Yield: 2 份量
Ingredients: 🥓 70g block bacon; 🦪 80g boiled scallops; 100g komatsuna (1/2 bunch); 🧄 1 clove garlic; 150cc olive oil; Sliced chili to taste; 🧂 1/3 tsp salt

成本 $12, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$12

Komatsuna, Scallop, and Bacon Ajillo

成本 $12, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$12

食材

Meat
- 🥓 70g block bacon
Seafood
- 🦪 80g boiled scallops
Vegetables
- 100g komatsuna (1/2 bunch)
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/3 tsp salt

步驟

Cut off the root of the komatsuna, make cross cuts, rinse thoroughly, and cut into 3cm pieces. Halve the garlic lengthwise, remove the core, and crush with the flat side of a knife.

Cut the block bacon into 1cm slices, then further slice into 1cm cubes.

In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add bacon and scallops, simmer for 2 minutes, then add komatsuna and cook briefly until wilted.

營養成分

每份

🔥

450

卡路里

20g
蛋白質
5g
碳水化合物
35g
脂肪

💡 小提示

Serve with baguette slices for a complete meal.Pair with white wine for an enhanced dining experience.Use fresh scallops for a richer flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。