CookPal AI
recipe image

Komatsuna with Nori Dressing

成本 $2.5, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $2.5

食材

  • Vegetables

    • 100g komatsuna (Japanese mustard spinach)

  • Seaweed

    • 1/2 sheet roasted nori

  • Condiments

    • 1 tsp soy sauce

步驟

1

Wash the komatsuna thoroughly and cut into bite-sized pieces.

2

Blanch the komatsuna in boiling water for 30 seconds, then drain and cool.

3

Tear the nori into small pieces and mix with the blanched komatsuna.

4

Add soy sauce and toss everything together until evenly coated.

營養成分

每份

🔥

50

卡路里

  • 3g
    蛋白質
  • 5g
    碳水化合物
  • 0g
    脂肪

💡 小提示

This dish is best served fresh but can be stored in the fridge for up to 1 day.Pair it with rice or other Japanese dishes for a complete meal.You can substitute komatsuna with spinach or other leafy greens if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。