CookPal AI
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Kombu-marinated Yellowtail

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 180 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 100g sashimi-grade yellowtail

  • Seaweed

    • 20g dried kombu

  • Condiments

    • 3 tbsp vinegar
    • 🧂 1/3 tsp salt

  • Liquid

    • 💧 100cc water

步驟

1

Wipe the dried kombu with a damp cloth to clean it. Place it in a tray with vinegar and water, letting it soak for about 10 minutes until softened. Drain the kombu.

2

In another tray, lay half of the kombu and sprinkle half of the salt (1/6 tsp) evenly. Arrange the yellowtail slices without overlapping, sprinkle the remaining salt (1/6 tsp), and cover with the remaining kombu. Wrap tightly with plastic wrap and place a weight on top. Refrigerate for about 3 hours.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 2g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Serve with a squeeze of citrus like kabosu for added flavor.Ensure the yellowtail is sashimi-grade for safety and optimal taste.This dish pairs well with steamed rice or sake.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。