Kombu Tsukudani

Name: Kombu Tsukudani
Total time: 20 min
Yield: 2 份量
Ingredients: 50g boiled kombu; 50g boiled bonito flakes; 1 tbsp white sesame seeds; 2 tbsp sake; 2 tbsp mirin; 🍬 1 tbsp sugar; 2 tbsp soy sauce; 💧 100ml water

成本 $5, 保存 $10

來源: Recommended by CookPal

20 Min
2 份量
$5

Kombu Tsukudani

成本 $5, 保存 $10

來源: Recommended by CookPal

20 Min
2 份量
$5

食材

Seaweed
- 50g boiled kombu
Fish
- 50g boiled bonito flakes
Seasoning
- 1 tbsp white sesame seeds
- 2 tbsp sake
- 2 tbsp mirin
- 🍬 1 tbsp sugar
- 2 tbsp soy sauce
- 💧 100ml water

步驟

Slice the boiled kombu into thin strips.

Add kombu, bonito flakes, and all seasoning ingredients into a pot. Heat over medium heat.

Simmer for 10–15 minutes until the liquid is absorbed.

Turn off the heat and mix in the white sesame seeds.

營養成分

每份

🔥

120

卡路里

5g
蛋白質
10g
碳水化合物
2g
脂肪

💡 小提示

Store in the fridge for up to a week.Serve with rice for a traditional Japanese meal.You can adjust the sweetness by reducing sugar.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。