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Konjac and Lotus Root Stir-fry with Yuzu Pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 140g konjac
    • 200g lotus root
    • 1/2 bunch mitsuba

  • Seasoning

    • 1 tbsp sesame oil
    • 🍬 1 tsp sugar
    • 1 1/2 tbsp soy sauce
    • 1 tsp yuzu pepper
    • 🌰 1 tbsp white sesame seeds

步驟

1

Cut the lotus root into thin slices after halving it lengthwise. Soak in water for 5 minutes and drain.

2

Trim the mitsuba roots and cut into bite-sized pieces.

3

Score the konjac with a grid pattern and tear into bite-sized pieces.

4

Boil the konjac in water for 2 minutes and drain.

5

Heat sesame oil in a frying pan and stir-fry the konjac and lotus root over medium heat.

6

Once the lotus root becomes translucent, add the seasoning ingredients and stir-fry until well combined. Serve on a plate and garnish with mitsuba.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh lotus root for better texture and flavor.Yuzu pepper adds a unique citrusy spice; adjust quantity based on preference.This dish pairs well with rice or as a side for grilled fish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。