Konjac and Pork Miso Stew

Name: Konjac and Pork Miso Stew
Total time: 15 min
Yield: 2 份量
Ingredients: 🐖 50g sliced pork; 100g konjac, pre-boiled; 🧅 Chopped green onion, as needed; Shichimi togarashi, as needed; 1 tbsp sake; 1 tbsp mirin; 🍬 1 tsp sugar; 2 tbsp miso; 1 tsp grated ginger; 💧 200cc water

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Konjac and Pork Miso Stew

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Meat
- 🐖 50g sliced pork
Vegetables
- 100g konjac, pre-boiled
- 🧅 Chopped green onion, as needed
Spices
- Shichimi togarashi, as needed
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 2 tbsp miso
- 1 tsp grated ginger
- 💧 200cc water

步驟

Tear the konjac into bite-sized pieces. Mix all the seasonings in a pot and add the konjac. Heat over medium heat until boiling.

Add the pork and bring to a boil again. Skim off any foam, cover with a drop lid, and simmer over low heat for 10 minutes.

Remove the drop lid and cook until the liquid is reduced and the dish is glazed. Serve on a plate, garnish with green onions, and sprinkle shichimi togarashi if desired.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
8g
碳水化合物
5g
脂肪

💡 小提示

Konjac is a low-calorie ingredient that absorbs flavors well.Adjust the amount of shichimi togarashi based on your spice tolerance.Pair this dish with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。