CookPal AI
recipe image

Konjac and Shiitake Stir-fry Simmer

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 1 block konjac
    • 🍄 4 shiitake mushrooms

  • Cooking Oil

    • 1 tbsp salad oil

  • Seasonings

    • 2 tbsp soy sauce
    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1/2 tsp Japanese dashi powder
    • 1 tsp grated ginger
    • 💧 3 tbsp water
    • 1 tsp sliced chili

步驟

1

Score the konjac with a grid pattern and cut into bite-sized pieces.

2

Boil the konjac in water over medium heat for 2 minutes after it starts boiling, then drain.

3

Trim the shiitake stems and make a cross-cut on the caps.

4

Heat salad oil in a frying pan, add konjac and shiitake, and stir-fry over medium heat until the konjac is browned.

5

Add the seasoning mixture and simmer over low heat, stirring occasionally, until the liquid reduces.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Serve as a side dish with rice or enjoy as a snack with sake or shochu.You can adjust the chili amount to suit your spice tolerance.For a vegan-friendly version, ensure the dashi powder is plant-based.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。