Konjac Curry Kinpira

Name: Konjac Curry Kinpira
Total time: 20 min
Yield: 2 份量
Ingredients: 1/2 sheet konjac; 🥕 1/3 carrot, julienned; 1 tbsp sesame oil; 1/2 tbsp soy sauce; 1 tbsp sake; 🍬 1 tsp sugar; 1 tsp kombu tea powder; 1 tsp curry powder; 1 tbsp white sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

20 Min
2 份量
$5

Konjac Curry Kinpira

成本 $5, 保存 $10

來源: Recommended by CookPal

20 Min
2 份量
$5

食材

Main
- 1/2 sheet konjac
- 🥕 1/3 carrot, julienned
- 1 tbsp sesame oil
Seasoning
- 1/2 tbsp soy sauce
- 1 tbsp sake
- 🍬 1 tsp sugar
- 1 tsp kombu tea powder
- 1 tsp curry powder
- 1 tbsp white sesame seeds

步驟

Cut konjac into thin strips. Boil konjac in a pot of water for 2 minutes, then drain. Julienne the carrot.

Heat sesame oil in a frying pan over medium heat. Add carrot and stir-fry until softened. Add konjac and stir-fry for another 2 minutes.

Add the seasoning ingredients (soy sauce, sake, sugar, kombu tea, curry powder, and sesame seeds) and stir-fry until well combined.

營養成分

每份

🔥

120

卡路里

2g
蛋白質
10g
碳水化合物
6g
脂肪

💡 小提示

Konjac is a low-calorie, high-fiber ingredient perfect for weight management.This dish pairs well with rice or as a side for a main meal.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。