CookPal AI
recipe image

Konjac Ginger Simmer

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 1 piece konjac
    • 15g ginger, thinly sliced
    • 1 tbsp sesame oil
    • Chili threads, as needed

  • Seasonings

    • 1 tsp soy sauce
    • 2 tbsp sake
    • 1 tbsp mirin
    • 2 tbsp miso
    • 🍬 2 tsp sugar
    • 💧 3 tbsp water

步驟

1

Tear the konjac into bite-sized pieces. Boil it in a pot of water for 2 minutes, then drain.

2

Thinly slice the ginger.

3

Heat sesame oil in a pot over low heat. Add the konjac and stir-fry for 2 minutes.

4

Add the ginger and all seasonings to the pot. Mix well and simmer until the liquid reduces.

5

Plate the dish and garnish with chili threads.

營養成分

每份

🔥

120

卡路里

  • 2g
    蛋白質
  • 10g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Konjac is a low-calorie, high-fiber ingredient perfect for weight management.Adjust the spice level by reducing or omitting chili threads.This dish pairs well with steamed rice or as a side for a Japanese meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。