CookPal AI
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Konjac Hidden Cuts

成本 $2, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $2

食材

  • Vegetables

    • 1 block (250g) konjac

步驟

1

Make 2–3mm wide and 2mm deep cuts on the konjac block. Rotate and repeat to create a grid-like pattern.

2

Flip the konjac block and repeat the same cutting process on the other side.

3

Cut the konjac into bite-sized pieces.

營養成分

每份

🔥

10

卡路里

  • 0g
    蛋白質
  • 5g
    碳水化合物
  • 0g
    脂肪

💡 小提示

Use this preparation method for stews or simmered dishes to enhance flavor absorption.Konjac is low-calorie and great for weight management.Pair with flavorful broths or sauces for best results.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。