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Konjac Karaage

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main

    • 1 sheet konjac (300g)
    • Enough salad oil for frying
    • 🍋 1/4 lemon
    • 🥬 Enough lettuce for serving

  • Batter

    • 2 tbsp soy sauce
    • 1 tsp grated ginger
    • 🥚 1 egg
    • 3 tbsp all-purpose flour
    • 1 tbsp potato starch

步驟

1

Tear the konjac into bite-sized pieces by hand.

2

Wrap loosely with plastic wrap and microwave at 600W for 1 minute. Drain excess water.

3

Mix all batter ingredients in a bowl, then add the konjac and coat evenly.

4

Heat oil in a pot to 180°C and fry the coated konjac until golden brown.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Serve with a squeeze of lemon for added freshness.Pair with lettuce for a balanced plate.Use fresh ginger for a more aromatic batter.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。