Konjac Pre-treatment (Blanching)
成本 $2, 保存 $3
來源: Recommended by CookPal
- 10 Min
- 0 份量
- $2
Konjac Pre-treatment (Blanching)
成本 $2, 保存 $3
來源: Recommended by CookPal
- 10 Min
- 0 份量
- $2
食材
Main Ingredient
- 1 piece (250g) konjac
Seasoning
- 🧂 1 tbsp salt
步驟
1
Tear the konjac into bite-sized pieces using a spoon.
2
Place the konjac and salt in a bowl, and knead them together. Rinse with water and drain.
3
Add the konjac and enough water to cover it in a pot. Bring to a boil and simmer on medium heat for 2–3 minutes. Drain using a colander.
營養成分
每份🔥
10
卡路里
- 0g蛋白質
- 3g碳水化合物
- 0g脂肪
💡 小提示
Blanching konjac removes its odor and bitterness, making it more suitable for various dishes.You can use the pre-treated konjac in stews, stir-fries, or salads for better flavor absorption.
⚠️ 注意事項
此食譜僅供參考，具體使用需根據個人體質進行調整。