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Konjac Preparation for Oden

成本 $2, 保存 $3

來源: Recommended by CookPal

  • 15 Min
  • 0 份量
  • $2

食材

  • Main Ingredient

    • 1 piece (250g) konjac
  • Seasoning

    • 🧂 1/2 tsp salt
  • Liquid

    • 💧 sufficient water

步驟

1

Cut the konjac into a grid pattern about 5mm wide. Halve the long side and cut into triangles. Rub with salt and let sit for 5 minutes.

2

Place the konjac in a pot with enough water to cover it. Bring to a boil over medium heat and simmer for 3 minutes. Drain the water.

營養成分

每份

🔥

10

卡路里

  • 0g
    蛋白質
  • 2g
    碳水化合物
  • 0g
    脂肪

💡 小提示

Boiling konjac helps remove its unique smell and makes it more absorbent for flavors.Cutting into smaller pieces ensures even seasoning and faster cooking.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。