Konjac Stir-fry with Chili Sauce

Name: Konjac Stir-fry with Chili Sauce
Total time: 10 min
Yield: 2 份量
Ingredients: 150g konjac (pre-treated); 1/2 tbsp sesame oil; 🧅 1/4 stalk minced green onion; 1 tbsp sake; 🍬 1/2 tsp sugar; 1 tsp soy sauce; 🍅 2 tsp ketchup; 1/3 tsp chili paste

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Konjac Stir-fry with Chili Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Main Ingredient
- 150g konjac (pre-treated)
Oil
- 1/2 tbsp sesame oil
Seasoning
- 🧅 1/4 stalk minced green onion
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 1 tsp soy sauce
- 🍅 2 tsp ketchup
- 1/3 tsp chili paste

步驟

Tear the konjac into bite-sized pieces using a spoon. Mince the green onion.

Heat sesame oil in a frying pan over medium heat. Add the konjac and stir-fry for 2 minutes. Then, add all the seasoning ingredients and stir-fry until well combined.

營養成分

每份

🔥

卡路里

1g
蛋白質
6g
碳水化合物
3g
脂肪

💡 小提示

Konjac is a low-calorie and low-carb ingredient, making it ideal for weight management.This dish pairs well with steamed rice or as a side for a bento box.Adjust the chili paste quantity to suit your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。