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Konjac Stir-fry with Kimchi and Mayo

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main

    • 1 sheet (300g) konjac
    • 150g kimchi
    • 1 tbsp mayonnaise
    • 🧅 Chopped green onion, as needed
  • Seasoning

    • 1 tsp sesame oil
    • 1/2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 1/2 tbsp soy sauce

步驟

1

Boil water in a pot, add konjac, and cook for 2–3 minutes. Drain and slice thinly.

2

Heat mayonnaise in a frying pan over medium heat, add konjac, and stir-fry for about 2 minutes.

3

Add kimchi and the seasoning ingredients (mirin, sugar, soy sauce), stir-fry briefly, drizzle sesame oil, and mix well. Serve on a plate and garnish with chopped green onion.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Konjac is a low-calorie, high-fiber ingredient perfect for weight management.Adjust the amount of kimchi based on your spice tolerance.This dish pairs well with steamed rice or as a side for grilled meats.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。