
Konjac Stir-fry with Kimchi and Mayo
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Konjac Stir-fry with Kimchi and Mayo
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Main
- 1 sheet (300g) konjac
- 150g kimchi
- 1 tbsp mayonnaise
- 🧅 Chopped green onion, as needed
Seasoning
- 1 tsp sesame oil
- 1/2 tbsp mirin
- 🍬 1 tbsp sugar
- 1/2 tbsp soy sauce
步驟
1
Boil water in a pot, add konjac, and cook for 2–3 minutes. Drain and slice thinly.
2
Heat mayonnaise in a frying pan over medium heat, add konjac, and stir-fry for about 2 minutes.
3
Add kimchi and the seasoning ingredients (mirin, sugar, soy sauce), stir-fry briefly, drizzle sesame oil, and mix well. Serve on a plate and garnish with chopped green onion.
營養成分
每份🔥
150
卡路里
- 3g蛋白質
- 10g碳水化合物
- 8g脂肪
💡 小提示
Konjac is a low-calorie, high-fiber ingredient perfect for weight management.Adjust the amount of kimchi based on your spice tolerance.This dish pairs well with steamed rice or as a side for grilled meats.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。