CookPal AI
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Konjac Yuzu Pepper Steak

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredient

    • 1 piece (300g) konjac

  • Oil

    • 2 tsp sesame oil

  • Garnish

    • Chopped green onion, as needed

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1/2 tsp yuzu pepper

步驟

1

Cut a grid pattern on one side of the konjac and slice into bite-sized pieces.

2

Place the konjac in a microwave-safe container, add enough water to cover, and microwave at 600W for 4 minutes. Drain the water.

3

Mix the seasoning ingredients (sake, mirin, soy sauce, yuzu pepper) in a bowl.

4

Heat sesame oil in a frying pan over medium heat. Cook the konjac until browned on all sides.

5

Add the mixed seasoning to the pan and coat the konjac thoroughly. Serve on a plate and garnish with chopped green onion.

營養成分

每份

🔥

50

卡路里

  • 1g
    蛋白質
  • 5g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Konjac is a low-calorie and low-carb ingredient, making it ideal for weight management.Yuzu pepper adds a unique spicy and citrusy flavor to the dish.Microwaving the konjac helps reduce its natural odor, making it more palatable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。