CookPal AI
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Korean Braised Tofu (Dubu Jorim)

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 1 block tofu
    • 🧅 1/4 onion, chopped
    • 1/2 green onion, chopped

  • Seasonings

    • 2 tbsp soy sauce
    • 🧂 0.5 tbsp sugar
    • 1 tbsp chili powder
    • 1 tbsp corn syrup
    • 🧄 1 tbsp minced garlic
    • 1 handful chives
    • 2 tbsp water
    • 1 tbsp cooking oil

步驟

1

Slice the tofu into thick pieces and place them on a kitchen towel to remove excess moisture.

2

Heat 1 tbsp of cooking oil in a pan over medium heat and fry the tofu until golden brown on both sides.

3

Mix chopped onion, minced garlic, and chopped green onion with the seasoning ingredients to create the sauce.

4

Transfer the fried tofu to a braising pot, pour the sauce over it, and simmer for about 3 minutes.

5

Plate the braised tofu beautifully and serve.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Use firm tofu for better texture during frying.You can substitute corn syrup with honey or sugar if unavailable.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。