Korean Chrysanthemum Greens Side Dish
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 3 份量
- $5
Korean Chrysanthemum Greens Side Dish
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 3 份量
- $5
食材
Vegetables
- 150g chrysanthemum greens
Seasoning
- 🧂 1 tbsp salt
- 🧂 1/2 tsp seasoned salt
- 🧄 1/2 tsp minced garlic
- 1 tsp soy sauce
- 1 tbsp perilla oil
- 🌰 1 tbsp sesame seeds
步驟
1
Wash chrysanthemum greens thoroughly.
2
Boil water and add 1 tbsp salt.
3
Blanch the chrysanthemum greens starting with the stems.
4
Rinse the greens in cold water and squeeze out excess moisture.
5
Cut the greens into bite-sized pieces.
6
Place the greens in a bowl and add seasoned salt, garlic, and soy sauce.
7
Taste and adjust seasoning with more seasoned salt if needed.
8
Add perilla oil and sesame seeds, then mix well.
9
Transfer to a serving plate.
營養成分
每份🔥
50
卡路里
- 2g蛋白質
- 3g碳水化合物
- 4g脂肪
💡 小提示
Use fresh chrysanthemum greens for the best flavor.Adjust the seasoning according to your taste preference.Serve immediately to enjoy the fresh and nutty aroma.
⚠️ 注意事項
此食譜僅供參考，具體使用需根據個人體質進行調整。