Korean Rolled Omelette (Gyeran Mari)

Name: Korean Rolled Omelette (Gyeran Mari)
Total time: 30 min
Yield: 2 份量
Ingredients: 🥚 7 eggs; 🧂 A pinch of salt; 🧅 Chopped green onion, as needed

成本 $3, 保存 $5

來源: Recommended by CookPal

30 Min
2 份量
$3

Korean Rolled Omelette (Gyeran Mari)

成本 $3, 保存 $5

來源: Recommended by CookPal

30 Min
2 份量
$3

食材

Main Ingredients
- 🥚 7 eggs
- 🧂 A pinch of salt
- 🧅 Chopped green onion, as needed

步驟

Crack 7 eggs into a bowl and add a pinch of salt. Beat the eggs thoroughly using chopsticks.

Heat a frying pan over medium-low heat and pour a thin layer of the egg mixture.

Gently roll the egg layer from one side to the other, folding it as you go.

Use a sushi mat to shape the rolled egg into a neat rectangle.

Slice the rolled omelette diagonally into bite-sized pieces.

Arrange the slices on a plate and serve.

營養成分

每份

🔥

210

卡路里

14g
蛋白質
2g
碳水化合物
15g
脂肪

💡 小提示

You can add finely chopped vegetables like carrots or bell peppers for extra flavor and color.Use low heat to prevent the egg from browning too much.This dish can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。