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Korean Seasoned Lettuce (Sangchu Namul)

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 3 bunches of lettuce
    • 🧅 3 green onions, chopped

  • Seasonings

    • 1 tbsp red pepper flakes
    • 🧄 1 tbsp minced garlic
    • 1 tbsp vinegar
    • 🍬 2/3 tbsp sugar
    • 1/2 tbsp gochujang (Korean chili paste)
    • 1/2 tbsp doenjang (Korean soybean paste)
    • 1 tbsp perilla oil
    • 🧂 1 pinch black pepper
    • 🌰 1 tbsp sesame seeds

步驟

1

Prepare the seasoning by mixing red pepper flakes, minced garlic, vinegar, sugar, gochujang, doenjang, perilla oil, black pepper, and sesame seeds in a bowl.

2

Wash the lettuce thoroughly and prepare it for blanching.

3

Boil water with 1 tbsp of salt and blanch the lettuce stems first, followed by the leaves for 30 seconds.

4

Cool the blanched lettuce in cold water and drain thoroughly.

5

Cut the lettuce into bite-sized pieces and chop the green onions.

6

Place the lettuce and green onions into the seasoning bowl and mix well.

7

Serve the seasoned lettuce as a side dish.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 8g
    碳水化合物
  • 2g
    脂肪

💡 小提示

You can adjust the seasoning to taste by adding more gochujang or sugar.This dish pairs well with rice and other Korean side dishes.Store leftovers in the refrigerator for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。