CookPal AI
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Korean Ssamjang Stew

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $12

食材

  • Essential Ingredients

    • 🧅 1/2 onion
    • 1/4 zucchini
    • 1/2 block tofu
    • 10cm scallion
    • 1 green chili
    • 1 red chili

  • Broth Ingredients

    • 500ml water
    • 1 sheet kombu (10x10cm)

  • Stew Seasoning

    • 2 tbsp ssamjang
    • 1 tbsp doenjang
    • 1/2 tbsp gochujang
    • 🧄 1/2 tbsp minced garlic

步驟

1

Prepare the stew seasoning by mixing ssamjang, doenjang, gochujang, and minced garlic.

2

In a pot, add 500ml water and 1 sheet of kombu. Simmer for 10 minutes to create the broth.

3

Remove the kombu, add sliced onion, and bring to a boil over high heat.

4

Reduce to medium heat, add the stew seasoning, and stir well. Add zucchini and simmer.

5

Add tofu, scallion, green chili, and red chili. Simmer briefly and serve hot.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh vegetables for the best taste.Adjust the spice level by adding more or fewer chilies.Serve with rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。