Korean Style Fried Tofu (두부강정)

Name: Korean Style Fried Tofu (두부강정)
Total time: 30 min
Yield: 2 份量
Ingredients: 🧈 1 block tofu; 🧂 A pinch of salt; A pinch of ground pepper; Adequate potato starch; 1 handful sunflower seeds; 1/4 red bell pepper, diced; 2 tbsp Korean chili paste (gochujang); 1.5 tbsp soy sauce; 2 tbsp unrefined brown sugar; 2 tbsp honey; 1 tbsp cooking wine (mirin)

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

Korean Style Fried Tofu (두부강정)

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

食材

Main Ingredients
- 🧈 1 block tofu
- 🧂 A pinch of salt
- A pinch of ground pepper
- Adequate potato starch
- 1 handful sunflower seeds
- 1/4 red bell pepper, diced
Sauce Ingredients
- 2 tbsp Korean chili paste (gochujang)
- 1.5 tbsp soy sauce
- 2 tbsp unrefined brown sugar
- 2 tbsp honey
- 1 tbsp cooking wine (mirin)

步驟

Cut tofu into bite-sized pieces and place on a paper towel. Sprinkle lightly with salt and pepper, and let sit for 30 minutes, changing the paper towel once or twice to remove excess moisture.

Coat tofu pieces evenly with potato starch, shaking off excess starch to prevent clumping.

Heat oil to 180°C (356°F) and fry the tofu until golden and crispy. Remove and drain on paper towels.

Mix sauce ingredients in a pan and simmer over low heat. Once bubbling, add sunflower seeds and diced red bell pepper, stirring to combine.

Add fried tofu to the sauce and toss quickly to coat. Remove from heat and serve immediately.

營養成分

每份

🔥

350

卡路里

15g
蛋白質
30g
碳水化合物
15g
脂肪

💡 小提示

For extra crunch, double-fry the tofu.You can substitute sunflower seeds with sesame seeds for a different flavor.Adjust the sweetness of the sauce by reducing honey or sugar.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。