Korean-style Tuna Yukhoe Bowl

Name: Korean-style Tuna Yukhoe Bowl
Total time: 30 min
Yield: 2 份量
Ingredients: 🍚 2 bowls cooked rice (400g); 🐟 200g tuna (cut-offs); 🥚 2 eggs; 30g chives (1/3 bunch); A pinch of shredded seaweed; 🧄 1/3 tsp grated garlic; 🧂 1/2 tsp sugar; 1/2 tbsp soy sauce; 1/2 tbsp gochujang; 1 tsp sesame oil

成本 $12, 保存 $8

來源: Recommended by CookPal

30 Min
2 份量
$12

Korean-style Tuna Yukhoe Bowl

成本 $12, 保存 $8

來源: Recommended by CookPal

30 Min
2 份量
$12

食材

Base
- 🍚 2 bowls cooked rice (400g)
Protein
- 🐟 200g tuna (cut-offs)
- 🥚 2 eggs
Vegetables
- 30g chives (1/3 bunch)
Toppings
- A pinch of shredded seaweed
Sauce
- 🧄 1/3 tsp grated garlic
- 🧂 1/2 tsp sugar
- 1/2 tbsp soy sauce
- 1/2 tbsp gochujang
- 1 tsp sesame oil

步驟

Cook the rice and set aside to cool slightly.

Mix the sauce ingredients (garlic, sugar, soy sauce, gochujang, sesame oil) in a bowl.

Cut the tuna into bite-sized pieces and mix with the sauce.

Chop the chives and prepare the shredded seaweed for topping.

Assemble the bowl: place rice at the base, add the marinated tuna, top with chives, seaweed, and a raw egg.

營養成分

每份

🔥

450

卡路里

30g
蛋白質
50g
碳水化合物
15g
脂肪

💡 小提示

Use sashimi-grade tuna for safety when consuming raw fish.Serve immediately to enjoy the freshness of the ingredients.You can substitute chives with green onions if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。