
Korean-style Tuna Yukhoe Bowl
成本 $15, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $15
Korean-style Tuna Yukhoe Bowl
成本 $15, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $15
食材
Base
- 🍚 2 bowls cooked rice (400g)
Protein
- 🐟 200g sashimi-grade tuna
- 🥚 2 egg yolks
Seasoning
- 🧂 1 tsp sugar
- 🧂 1 1/2 tbsp soy sauce
- 1/2 tbsp sesame oil
- 🧄 1/3 tsp grated garlic
- 1 tsp gochujang
Toppings
- 🌰 1 tsp toasted sesame seeds
- 🧅 1 tbsp chopped green onion
步驟
1
Pat the tuna dry with paper towels and cut into 1cm cubes.
2
Mix all the seasoning ingredients (marked ☆) in a bowl, then add the tuna and mix well. Cover with plastic wrap and refrigerate for 10 minutes.
3
Serve cooked rice in bowls, top with marinated tuna, egg yolks, sesame seeds, and chopped green onion.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 50g碳水化合物
- 10g脂肪
💡 小提示
Use sashimi-grade tuna for safety and optimal flavor.Adjust the gochujang amount to control spiciness.Serve immediately for the best taste and texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。