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Korean-style Tuna Yukhoe Bowl

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $15

食材

  • Base

    • 🍚 2 bowls cooked rice (400g)
  • Protein

    • 🐟 200g sashimi-grade tuna
    • 🥚 2 egg yolks
  • Seasoning

    • 🧂 1 tsp sugar
    • 🧂 1 1/2 tbsp soy sauce
    • 1/2 tbsp sesame oil
    • 🧄 1/3 tsp grated garlic
    • 1 tsp gochujang
  • Toppings

    • 🌰 1 tsp toasted sesame seeds
    • 🧅 1 tbsp chopped green onion

步驟

1

Pat the tuna dry with paper towels and cut into 1cm cubes.

2

Mix all the seasoning ingredients (marked ☆) in a bowl, then add the tuna and mix well. Cover with plastic wrap and refrigerate for 10 minutes.

3

Serve cooked rice in bowls, top with marinated tuna, egg yolks, sesame seeds, and chopped green onion.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use sashimi-grade tuna for safety and optimal flavor.Adjust the gochujang amount to control spiciness.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。