
Korokoro Chicken Potato Bake
成本 $10, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $10
Korokoro Chicken Potato Bake
成本 $10, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $10
食材
Oil
- 2 tbsp salad oil
Dough
- 🍗 1 chicken breast (250g)
- 🥔 1 potato (150g)
- 🌽 20g frozen corn
- 🧂 Pinch of salt and pepper
- 🧀 1 tbsp powdered cheese
- 2 tbsp potato starch
Mustard Ketchup Sauce
- 🍅 1.5 tbsp ketchup
- 0.5 tbsp grain mustard
步驟
Cut the chicken breast into 1cm cubes.
Cut the potato into 1cm cubes, soak in water, then drain. Microwave in a heatproof container for 3 minutes at 600W.
Mix all the dough ingredients in a bowl.
Divide the mixture into 8 portions and shape into bite-sized balls.
Heat salad oil in a frying pan, place the dough balls, and pan-fry for about 5 minutes until golden brown on both sides.
Mix the mustard ketchup sauce ingredients in a bowl and serve alongside the cooked potato chicken balls.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 15g碳水化合物
- 10g脂肪
💡 小提示
Serve with a side salad for a balanced meal.Use fresh corn instead of frozen for a sweeter taste.Ensure the oil is hot before frying to achieve a crispy texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。