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Korokoro Daigaku Imo

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🍠 200g sweet potato
    • 1 tbsp vegetable oil
    • 🧈 1 tbsp salted butter
    • 1 tsp black sesame seeds
  • Seasonings

    • 🍯 1 tbsp honey
    • 🧂 1 tsp soy sauce
    • 🧂 A pinch of salt

步驟

1

Wash the sweet potato thoroughly and cut it into 1cm cubes with the skin on. Soak in water and pat dry.

2

Heat a frying pan over medium heat with vegetable oil and butter. Once the butter melts, add the sweet potato and stir-fry for 4–5 minutes until golden and crispy.

3

Add the seasonings (honey, soy sauce, and salt) and toss to coat. Sprinkle black sesame seeds and mix well.

營養成分

每份

🔥

250

卡路里

  • 2g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve as a topping for yogurt or ice cream for a delightful snack.You can substitute honey with maple syrup for a different flavor.Use unsalted butter if preferred, but adjust the salt accordingly.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。