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Kounago and Walnut Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 20g kounago (small fish)
    • 🌰 40g roasted walnuts
    • 1 tbsp white sesame seeds
  • Seasoning

    • 2 tbsp sake
    • 🍯 2 tbsp honey
    • 1 tbsp soy sauce

步驟

1

Mix the seasoning ingredients (sake, honey, soy sauce) in a bowl.

2

Heat a frying pan over medium-low heat and toast the walnuts for about 1 minute until fragrant.

3

Add the kounago (small fish) to the pan and stir-fry for 1 minute.

4

Pour the mixed seasoning into the pan and stir-fry over medium heat until the mixture becomes glossy.

5

Add the sesame seeds and stir to combine evenly.

營養成分

每份

🔥

250

卡路里

  • 8g
    蛋白質
  • 15g
    碳水化合物
  • 18g
    脂肪

💡 小提示

This dish pairs well with steamed rice or as a snack with drinks.You can substitute kounago with anchovies if unavailable.Store leftovers in an airtight container for up to 3 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。