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Layered Cabbage and Bacon Stew

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 🥬 5 cabbage leaves

  • Meat

    • 🥓 4 slices of long bacon

  • Seasoning

    • 1 tsp consomme powder
    • 🧂 Pinch of salt and pepper

  • Liquid

    • 💧 200 ml water

  • White Sauce

    • 🧈 20 g salted butter
    • 3 tbsp all-purpose flour
    • 🥛 200 ml milk

步驟

1

Layer cabbage and bacon alternately, then cut into 3 cm widths.

2

Place the layered cabbage and bacon in a pot. Add consomme and water, heat on medium until boiling, then cover and simmer on low for 10 minutes.

3

In a microwave-safe container, melt butter at 600W for 1 minute. Add flour and mix thoroughly to avoid lumps. Gradually add milk, mixing each time.

4

Microwave the mixture uncovered at 600W for 2 minutes, stir, then microwave again for 1 minute and stir to thicken the sauce.

5

Add the white sauce to the pot, mix, and cook on medium heat for 2 minutes. Adjust seasoning with salt and pepper.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh cabbage for better texture and flavor.You can substitute bacon with ham for a lighter option.Prepare the white sauce in advance to save time.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。