CookPal AI
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Layered Chinese Cabbage with Tomato Sauce

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $15

食材

  • Vegetables

    • 600g Chinese cabbage
    • 🧄 1 clove garlic, sliced
    • 1 bunch parsley, chopped

  • Meat Mixture

    • 500g ground meat
    • 🧅 1 onion, minced
    • 1/2 cup breadcrumbs
    • 🥚 1 egg
    • 🧂 1/2 tsp salt
    • Pinch of pepper

  • Seasoning

    • 400g canned tomatoes
    • 1 cup water
    • 1 tsp consomme
    • 1 bay leaf
    • 🍬 1/2 tsp sugar
    • 🧂 1/3 tsp salt

步驟

1

Slice the garlic thinly and chop the parsley and onion finely.

2

Mix the ground meat, onion, breadcrumbs, egg, salt, and pepper in a bowl until sticky.

3

Spread the meat mixture between the leaves of the Chinese cabbage, layering alternately.

4

Cut the layered cabbage into three equal parts.

5

Place the cabbage pieces in a pot, add garlic and seasoning ingredients, and bring to a boil over medium heat. Cover and simmer on low heat for 25–30 minutes.

6

Serve on a plate, garnish with parsley, and drizzle with the soup from the pot.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can add cheese between the cabbage layers for extra flavor.Use fresh parsley for a vibrant garnish.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。