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Layered Dumpling Skin and Pork Microwave Steamed Dish

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Main

    • 20 dumpling skins
    • 150g pork loin slices
    • 🥒 1 zucchini (170g)
    • 🍅 1/2 tomato (100g)
    • 🧂 Pinch of salt and pepper
    • 2 tbsp sake

  • Sauce

    • 3 tbsp ponzu sauce
    • 1/2 tbsp sesame oil

步驟

1

Cut the zucchini into 7mm thick slices and dice the tomato into 1cm cubes.

2

Cut the pork into thirds and season with salt and pepper.

3

Mix the diced tomato with ponzu sauce and sesame oil in a bowl to prepare the tomato sauce.

4

Layer pork slices, zucchini, and folded dumpling skins alternately on a microwave-safe plate. Sprinkle sake over the layers and cover with plastic wrap.

5

Microwave at 600W for about 6 minutes until the pork is fully cooked.

6

Pour the tomato sauce over the dish before serving.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh zucchini and tomatoes for optimal flavor.Adjust the seasoning and sauce ingredients to suit your taste preferences.This dish is perfect for busy days as it requires minimal cleanup.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。