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Layered Steamed Pork, Eggplant, and Shiso

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🐖 150g thinly sliced pork belly

  • Vegetables

    • 🍆 3 medium eggplants (240g), sliced
    • 10 shiso leaves, halved

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1 tbsp sake

  • Sauce

    • 3 tbsp ponzu soy sauce
    • 1 tbsp sesame oil
    • 1 tbsp ground sesame seeds

步驟

1

Slice the eggplants diagonally into 1cm thick pieces. Halve the shiso leaves lengthwise.

2

Cut the pork belly into 3–4cm wide pieces and season with salt and pepper.

3

Mix the sauce ingredients (ponzu, sesame oil, and ground sesame) in a bowl.

4

Layer the pork, eggplant, and shiso alternately in a microwave-safe dish. Sprinkle sake over the layers, cover loosely with plastic wrap, and microwave at 600W for 4–5 minutes until the pork is cooked through.

5

Pour the prepared sauce over the dish before serving.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh shiso leaves for a more aromatic flavor.Microwave-safe dishes are essential for even cooking.Adjust the amount of ponzu sauce based on personal preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。