CookPal AI
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Lemon Basil Chicken

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 250g chicken thigh
    • 🧅 1/4 onion
    • 1 tbsp salad oil
    • 🧂 Pinch of pepper
    • 1 tbsp potato starch
    • 🍋 1/2 lemon

  • Sauce

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🍯 1 tbsp honey
    • 🧄 1/2 tsp grated garlic
    • 1 tsp dried basil

步驟

1

Cut the onion into wedges and chicken thigh into bite-sized pieces.

2

Halve the lemon, squeeze juice from one half, and cut the other half into quarters for garnish.

3

Mix all sauce ingredients in a container.

4

Marinate the chicken in the sauce for 5 minutes, then remove and pat dry. Coat lightly with potato starch.

5

Heat salad oil in a pan over low heat, place chicken skin-side down, and cook until golden brown.

6

Flip the chicken, add onion, and stir-fry for 2 minutes. Add reserved marinade and lemon juice, then coat evenly.

7

Plate the chicken and onion, garnish with lemon wedges, and serve.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh basil if available for enhanced aroma.Pair with steamed rice or salad for a complete meal.Adjust sweetness by reducing honey if preferred.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。