CookPal AI
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Lemon Braised Chicken

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🥔 2 potatoes
    • 🍋 1/2 lemon

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 2 tbsp cornstarch
    • 2 tbsp salad oil
    • 🍋 2 tbsp lemon juice

  • Sauce

    • 🍬 1 tsp sugar
    • 1 tbsp sake
    • 1 tbsp mirin
    • 2 tbsp soy sauce

步驟

1

Cut the chicken thigh into bite-sized pieces, season with salt and pepper, and coat with cornstarch.

2

Cut the potatoes into bite-sized pieces, soak in water, drain, and microwave on a heatproof plate for 4 minutes at 600W.

3

Slice the lemon into thin wedges. Heat salad oil in a frying pan over medium heat, add the chicken, and cook until browned. Flip and cover with a lid, cooking on low heat for 3–5 minutes until fully cooked.

4

Add the potatoes to the pan, brown them, and remove excess oil. Add the sauce ingredients and stir for 2–3 minutes until well coated.

5

Add lemon juice and sliced lemon, mix briefly, and serve.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh lemon for a more vibrant flavor.Microwaving the potatoes beforehand saves cooking time.Adjust the amount of soy sauce and sugar to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。