CookPal AI
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Lemon Marinated Mackerel Can

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Fish

    • 🐟 1 can (190g) mackerel in water

  • Vegetables

    • 🍅 5 cherry tomatoes, halved
    • 🍋 1/2 lemon, sliced and juiced

  • Condiments

    • 2 tbsp olive oil
    • 🧂 Pinch of pepper

步驟

1

Cut cherry tomatoes in half. Slice the lemon thinly into 8 pieces and squeeze the remaining lemon for juice.

2

In a bowl, combine mackerel, cherry tomatoes, lemon slices, lemon juice, pepper, and olive oil. Mix well.

3

Serve in a dish and enjoy.

營養成分

每份

🔥

200

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh lemon for the best flavor.This dish pairs well with crusty bread or crackers.You can substitute mackerel with tuna for a different taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。