CookPal AI
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Lemon Pepper Chicken with Chicken Breast

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 1 piece (250g) skinless chicken breast
    • 1 tbsp potato starch
    • 1 tbsp salad oil
    • A pinch of coarse black pepper

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1/3 tsp salt
    • 🍋 1/2 tbsp lemon juice
    • 1 tsp sesame oil
    • 🧄 1/2 tsp grated garlic

  • Vegetables

    • 🥬 4 leaves of lettuce
    • 🍅 4 cherry tomatoes

步驟

1

Cut the chicken breast into bite-sized pieces using a slanted slicing technique.

2

Place the chicken and seasoning ingredients into a plastic bag, massage to coat evenly, and refrigerate for 10–15 minutes. Add potato starch and mix well.

3

Heat salad oil in a frying pan over medium heat. Add the chicken and cook until lightly browned. Flip and cover with a lid, then steam on low heat for 3 minutes until fully cooked.

4

Serve the chicken on a plate with lettuce and cherry tomatoes. Sprinkle coarse black pepper on top.

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh lemon juice for a more vibrant flavor.Pair with steamed rice or bread for a complete meal.Adjust black pepper to your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。