CookPal AI
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Lettuce and Crab Stick Chinese Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetable

    • 1/4 head lettuce

  • Seafood

    • 2 crab sticks

  • Egg

    • 🥚 1 beaten egg

  • Liquid

    • 300 ml water

  • Seasoning

    • 🧂 Pinch of salt
    • 1 tsp chicken stock powder
    • 1 tsp sesame oil

步驟

1

Tear the lettuce into bite-sized pieces and shred the crab sticks by hand.

2

Bring water and crab sticks to a boil in a pot, then add the seasonings (salt, chicken stock powder, sesame oil) and simmer over medium heat for 2–3 minutes.

3

Add the lettuce and stir, cooking for 1–2 minutes. Pour in the beaten egg and stir gently to combine.

營養成分

每份

🔥

120

卡路里

  • 8g
    蛋白質
  • 5g
    碳水化合物
  • 4g
    脂肪

💡 小提示

This soup is light and easy to digest, making it ideal for days with low appetite.You can substitute crab sticks with shredded chicken or tofu for variation.Serve hot for the best flavor and comforting warmth.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。