CookPal AI
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Lettuce and Egg Consomme Soup

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $3.5

食材

  • Main Ingredients

    • 🥚 1 egg
    • 3 lettuce leaves (90g)
    • 🧀 1 tbsp powdered cheese

  • Seasonings

    • 1/2 tsp consomme
    • 🧂 1/4 tsp salt
    • 💧 400 ml water

  • Garnish

    • Pinch of black pepper

步驟

1

Crack the egg into a bowl, add powdered cheese, and mix to create the egg mixture.

2

Heat a pot over medium heat, add the seasonings (consomme, salt, water), and bring to a boil. Tear lettuce into bite-sized pieces and add to the pot, cooking until softened.

3

Bring the pot back to a boil and slowly pour in the egg mixture. Cook until the egg sets, then turn off the heat.

4

Serve the soup in a bowl and sprinkle black pepper on top.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小提示

This soup is perfect for a quick breakfast or light meal.You can substitute powdered cheese with grated Parmesan for a richer flavor.Adjust the seasoning to your taste, adding more salt or consomme if needed.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。