
Lettuce and Hijiki Addictive Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Lettuce and Hijiki Addictive Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Vegetables
- 🥬 1 head lettuce (300g)
- 1 tbsp dried hijiki
☆ Salt Dressing
- 🧂 1/3 tsp salt
- 1/2 tsp chicken broth powder
- 🍶 1 tbsp vinegar
- 1 tbsp sesame oil
- 🧄 1/3 tsp grated garlic
- a pinch of black pepper
Topping
- 🌰 a pinch of toasted white sesame seeds
步驟
1
Rehydrate the dried hijiki in plenty of water, then drain well.
2
In a bowl, combine the ☆ ingredients, rehydrated hijiki, and torn lettuce leaves. Mix well.
3
Transfer to a serving dish and sprinkle with toasted white sesame seeds.
營養成分
每份🔥
150
卡路里
- 3g蛋白質
- 5g碳水化合物
- 12g脂肪
💡 小提示
This salad pairs well with grilled fish or meat dishes.For a vegan version, replace chicken broth powder with a plant-based alternative.Prepare the dressing in advance to save time during busy days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。