
Lettuce and Seaweed with Plum Garlic Dressing
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Lettuce and Seaweed with Plum Garlic Dressing
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Vegetables
- 🥬 150g lettuce
- 5g dried seaweed mix
Condiments
- 1 plum (pickled)
- 1g shredded nori
- 🧂 1/2 tsp sugar
- 1 tsp soy sauce
- 🧄 1/4 tsp grated garlic
- 1/2 tbsp sesame oil
步驟
1
Rehydrate the dried seaweed mix in plenty of water, then drain. Tear the lettuce into bite-sized pieces. Remove the pit from the plum and mash it with a knife.
2
In a bowl, mix the mashed plum with the condiments (sugar, soy sauce, garlic, sesame oil). Add the lettuce and seaweed mix, then toss lightly.
3
Serve on a plate and top with shredded nori.
營養成分
每份🔥
80
卡路里
- 2g蛋白質
- 5g碳水化合物
- 4g脂肪
💡 小提示
This dish is perfect as a side or appetizer.You can substitute plum with pickled apricot for a different flavor.Use fresh lettuce for the best crunch.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。