
Lettuce and Shimeji Salted Kombu Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Lettuce and Shimeji Salted Kombu Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Vegetables
- 🥬 4 leaves (120g) lettuce
- 🍄 50g shimeji mushrooms
Condiments
- 10g salted kombu
- 🧂 Pinch of salt and pepper
Dairy
- 🧈 5g salted butter
步驟
1
Cut the lettuce into bite-sized pieces and trim the root of the shimeji mushrooms, separating them.
2
Heat a frying pan with butter and sauté the shimeji mushrooms over medium heat until tender. Season with salt and pepper to taste.
3
Arrange the lettuce on a plate, top with the sautéed shimeji mushrooms, and sprinkle salted kombu over the salad.
營養成分
每份🔥
120
卡路里
- 3g蛋白質
- 5g碳水化合物
- 8g脂肪
💡 小提示
You can substitute shimeji mushrooms with other types of mushrooms like button or oyster mushrooms.For a vegan version, replace butter with olive oil.This salad pairs well with grilled fish or chicken for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。