CookPal AI
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Lettuce and Tofu Clear Soup

成本 $3, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $3

食材

  • Main Ingredients

    • 🥛 80g silken tofu
    • 🥬 2 lettuce leaves (60g)
  • Seasonings

    • 1 tsp sake
    • 🧂 1/4 tsp salt
    • 1 tsp soy sauce
    • 1/3 tsp Japanese dashi granules
    • 💧 400ml water

步驟

1

Tear lettuce into bite-sized pieces.

2

Cut tofu into 1.5cm cubes.

3

Add all seasonings and water to a pot. Heat over medium heat until boiling.

4

Add lettuce and tofu to the pot. Simmer until the lettuce becomes tender.

營養成分

每份

🔥

50

卡路里

  • 4g
    蛋白質
  • 3g
    碳水化合物
  • 2g
    脂肪

💡 小提示

This soup pairs well with rice or other Japanese side dishes.For a vegan version, replace dashi granules with a plant-based alternative.Use fresh lettuce for the best texture and flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。