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Lettuce and Tomato Wonton-style Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Wrapper

    • 4 dumpling wrappers
  • Vegetables

    • 2 lettuce leaves (60g)
    • 🍅 1/2 tomato (100g)
  • Oil

    • 1 tsp sesame oil
  • Seasoning

    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tsp soy sauce
    • 1/2 tsp chicken broth powder
    • 💧 400ml water

步驟

1

Tear lettuce into bite-sized pieces. Cut tomato into wedges.

2

Cut dumpling wrappers into quarters.

3

Add all seasoning ingredients (marked ☆) to a pot and bring to a boil over medium heat. Add tomato and dumpling wrappers, then simmer on low heat for 2–3 minutes until wrappers are cooked.

4

Add lettuce and cook until wilted. Drizzle sesame oil before serving.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 15g
    碳水化合物
  • 3g
    脂肪

💡 小提示

This soup is perfect for using leftover dumpling wrappers.You can substitute lettuce with spinach or other leafy greens.Adjust seasoning to taste if you prefer a stronger flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。